Keep Calm

Words To The Heart

  • Anger is nothing but a beast that fights with every good that still remains in what has caused this beast to grow in the first place
  • We are always advised to keep calm as we face life’s stresses and worries but how can we keep calm when we are almost like this volcano that is about to erupt
  • Well you have to manage your anger one way or another cause feelings of anger, hatred and the like causes the immune system to weaken and damages your health as Raymond Francis said in his book “Never be sick again” and says also that feelings of love, empathy, passion has the opposite effect as it strengthens your body
  • Anger has a lot to give you besides a weak immunity … it can give you headaches, high blood pressure, digestion problems, such as abdominal pain, insomnia, increased anxiety, depression, skin problems (such as…

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